Cals › Muesli › Compare › Carman's Porridge Sachets Apple Sultana & Cinnamon 8 pack vs Woolworths Honey Quick Oats Sachets 12 pack
Carman's Porridge Sachets Apple Sultana & Cinnamon 8 pack vs Woolworths Honey Quick Oats Sachets 12 pack
Per 100 g, Carman's Porridge Sachets Apple Sultana & Cinnamon 8 pack has less sodium (8 vs 9), more protein (11.5 vs 10.9) than Woolworths Honey Quick Oats Sachets 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Porridge Sachets Apple Sultana & Cinnamon 8 pack80% wholegrain
vs
Woolworths Honey Quick Oats Sachets 12 pack80% wholegrain
Protein (higher)
11.5 vs 10.9 g
trans (lower)
0 vs 1 g
Dietary fibre (higher)
10 vs 9.2 g
Fat, total (lower)
7.8 vs 9 g
Side by side, per 100 g
| Value | Carman's | Woolworths |
|---|---|---|
| Energy | 1630 kJ (390 Cal) | 1620 kJ (387 Cal) |
| Protein | 11.5 g | 10.9 g |
| Fat, total | 9 g | 7.8 g |
| - saturated | 1.5 g | 1.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 1 g |
| Carbohydrate | 60 g | 63 g |
| - sugars | 13 g | 12.8 g |
| Dietary fibre | 10 g | 9.2 g |
| Sodium | 8 mg | 9 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats, Fruit (Sultanas 7% Sultanas, Vegetable Oil, Currants Currants, Sunfllower Oil, Apple 3.5%), Seeds (Pepitas, Chia), Cinnamon, Natural Flavour.
80% wholegrain
Woolworths: Oats (80%), Sugar, Maltodextrin, Skimmed Milk Powd er, Honey (1%), Natural Flavour, Vegetable Gum (Ac acia Gum).
80% wholegrain