Cals › Muesli › Compare › Carman's Porridge Sachets Almond Pecan & Hazelnut 8 pack vs GOLDENVALE Honey Oats Sensations 10 Pack 350g
Carman's Porridge Sachets Almond Pecan & Hazelnut 8 pack vs GOLDENVALE Honey Oats Sensations 10 Pack 350g
Per 100 g, Carman's Porridge Sachets Almond Pecan & Hazelnut 8 pack has less sugar (1.4 vs 21.3), less sodium (8 vs 14), more protein (14.7 vs 9.9) than GOLDENVALE Honey Oats Sensations 10 Pack 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Porridge Sachets Almond Pecan & Hazelnut 8 packCarman's
vs
GOLDENVALE Honey Oats Sensations 10 Pack 350gGOLDENVALE
Protein (higher)
14.7 vs 9.9 g
Carbohydrate (lower)
51.4 vs 65.6 g
sugars (lower)
1.4 vs 21.3 g
Dietary fibre (higher)
10.7 vs 6.9 g
Energy (lower)
1630 vs 1750 kJ
Fat, total (lower)
7.3 vs 14.7 g
saturated (lower)
1.7 vs 2.1 g
Side by side, per 100 g
| Value | Carman's | GOLDENVALE |
|---|---|---|
| Energy | 1750 kJ (418 Cal) | 1630 kJ (390 Cal) |
| Protein | 14.7 g | 9.9 g |
| Fat, total | 14.7 g | 7.3 g |
| - saturated | 2.1 g | 1.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 51.4 g | 65.6 g |
| - sugars | 1.4 g | 21.3 g |
| Dietary fibre | 10.7 g | 6.9 g |
| Sodium | 8 mg | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats, Nuts (Almonds 5%), Hazelnuts 2.5%, Pecans 1%), Seeds (Linseeds, Pepitas).
GOLDENVALE: see pack