Cals › Muesli › Compare › Carman's Porridge Sachets Almond Pecan & Hazelnut 8 pack vs Coles Honey Oat Sachets 12x35g
Carman's Porridge Sachets Almond Pecan & Hazelnut 8 pack vs Coles Honey Oat Sachets 12x35g
Per 100 g, Carman's Porridge Sachets Almond Pecan & Hazelnut 8 pack has less sugar (1.4 vs 18.1), less sodium (8 vs 26), more protein (14.7 vs 10.5) than Coles Honey Oat Sachets 12x35g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Porridge Sachets Almond Pecan & Hazelnut 8 packCarman's
vs
Coles Honey Oat Sachets 12x35gColes
Protein (higher)
14.7 vs 10.5 g
Carbohydrate (lower)
51.4 vs 63.5 g
sugars (lower)
1.4 vs 18.1 g
Dietary fibre (higher)
10.7 vs 7.8 g
Sodium (lower)
8 vs 26 mg
Side by side, per 100 g
| Value | Carman's | Coles |
|---|---|---|
| Energy | 1750 kJ (418 Cal) | 1620 kJ (387 Cal) |
| Protein | 14.7 g | 10.5 g |
| Fat, total | 14.7 g | 8 g |
| - saturated | 2.1 g | 2 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 51.4 g | 63.5 g |
| - sugars | 1.4 g | 18.1 g |
| Dietary fibre | 10.7 g | 7.8 g |
| Sodium | 8 mg | 26 mg |
| Potassium | - | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats, Nuts (Almonds 5%), Hazelnuts 2.5%, Pecans 1%), Seeds (Linseeds, Pepitas).
Coles: see pack