Carman's Muesli Natural Blend vs Coles Summer Fruits Muesli
Per 100 g, Carman's Muesli Natural Blend has less sugar (10.8 vs 18.6), less sodium (8 vs 35), less saturated fat (2 vs 2.7) than Coles Summer Fruits Muesli.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Natural Blend leads on
Protein (higher)
12.2 vs 10.4 g
saturated (lower)
2 vs 2.7 g
Carbohydrate (lower)
49.2 vs 58 g
sugars (lower)
10.8 vs 18.6 g
Dietary fibre (higher)
10.6 vs 9 g
Sodium (lower)
8 vs 35 mg
Side by side, per 100 g
| Value | Carman's | Coles |
|---|---|---|
| Energy | 1750 kJ (418 Cal) | 1680 kJ (402 Cal) |
| Protein | 12.2 g | 10.4 g |
| Fat, total | 16.9 g | 11.9 g |
| - saturated | 2 g | 2.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.09 g |
| Carbohydrate | 49.2 g | 58 g |
| - sugars | 10.8 g | 18.6 g |
| Dietary fibre | 10.6 g | 9 g |
| Sodium | 8 mg | 35 mg |
| Potassium | - | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: see pack
Coles: see pack