Carman's Muesli Natural Bircher 875g vs Coles Summer Fruits Muesli
Per 100 g, Carman's Muesli Natural Bircher 875g has less sugar (10.8 vs 18.6), less sodium (8 vs 35), less saturated fat (2 vs 2.7) than Coles Summer Fruits Muesli.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Natural Bircher 875g leads on
Protein (higher)
12.2 vs 10.4 g
saturated (lower)
2 vs 2.7 g
Carbohydrate (lower)
49.2 vs 58 g
sugars (lower)
10.8 vs 18.6 g
Dietary fibre (higher)
10.6 vs 9 g
Sodium (lower)
8 vs 35 mg
Side by side, per 100 g
| Value | Carman's | Coles |
|---|---|---|
| Energy | 1750 kJ (418 Cal) | 1680 kJ (402 Cal) |
| Protein | 12.2 g | 10.4 g |
| Fat, total | 16.9 g | 11.9 g |
| - saturated | 2 g | 2.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.09 g |
| Carbohydrate | 49.2 g | 58 g |
| - sugars | 10.8 g | 18.6 g |
| Dietary fibre | 10.6 g | 9 g |
| Sodium | 8 mg | 35 mg |
| Potassium | - | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats, Fruit 19% (Sultanas Sultanas, Vegetable Oil, Raisins Raisins, Vegetable Oil, Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunfl
Coles: see pack