Cals › Muesli › Compare › Carman's Low Sugar Granola Raspberry & Coconut 800g vs Woolworths Crispy Rice Pops 370g
Carman's Low Sugar Granola Raspberry & Coconut 800g vs Woolworths Crispy Rice Pops 370g
Per 100 g, Carman's Low Sugar Granola Raspberry & Coconut 800g has less sugar (4.8 vs 5), less sodium (13 vs 350), more protein (10 vs 8.2) than Woolworths Crispy Rice Pops 370g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Low Sugar Granola Raspberry & Coconut 800gCarman's
vs
Woolworths Crispy Rice Pops 370gWoolworths
Protein (higher)
10 vs 8.2 g
Carbohydrate (lower)
44.6 vs 87.3 g
Sodium (lower)
13 vs 350 mg
Woolworths Crispy Rice Pops 370g leads on
saturated (lower)
0.5 vs 4.6 g
Side by side, per 100 g
| Value | Carman's | Woolworths |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1680 kJ (402 Cal) |
| Protein | 10 g | 8.2 g |
| Fat, total | 16.4 g | - |
| - saturated | 4.6 g | 0.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 44.6 g | 87.3 g |
| - sugars | 4.8 g | 5 g |
| Dietary fibre | 17.2 g | - |
| Sodium | 13 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains (Oats, Wheat), Chicory Fibre, Seeds 9% (Pepitas, Linseeds, Sunflower), Brown Rice Syrup, Coconut 4.5%, Sunflower Oil, Oat Flour, Freeze Dried Raspb
Woolworths: Rice (90%), Sugar, Barley Malt Extract, Salt, Vegetable Emulsifier (471), Mineral (Iron), Vitamins (Niacin, Thiamin, Folic Acid, Riboflavin)