Cals › Muesli › Compare › Carman's Low Sugar Granola Raspberry & Coconut 800g vs Red Tractor High Protein Honey Nut Granola
Carman's Low Sugar Granola Raspberry & Coconut 800g vs Red Tractor High Protein Honey Nut Granola
Per 100 g, Carman's Low Sugar Granola Raspberry & Coconut 800g has less sugar (4.8 vs 11.2), less sodium (13 vs 146) than Red Tractor High Protein Honey Nut Granola.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Low Sugar Granola Raspberry & Coconut 800gCarman's
vs
Red Tractor High Protein Honey Nut GranolaRed Tractor
Energy (lower)
1670 vs 1710 kJ
Carbohydrate (lower)
44.6 vs 51.7 g
sugars (lower)
4.8 vs 11.2 g
Dietary fibre (higher)
17.2 vs 7.8 g
Sodium (lower)
13 vs 146 mg
Protein (higher)
19.2 vs 10 g
Fat, total (lower)
12 vs 16.4 g
saturated (lower)
1.6 vs 4.6 g
Side by side, per 100 g
| Value | Carman's | Red Tractor |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1710 kJ (409 Cal) |
| Protein | 10 g | 19.2 g |
| Fat, total | 16.4 g | 12 g |
| - saturated | 4.6 g | 1.6 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 44.6 g | 51.7 g |
| - sugars | 4.8 g | 11.2 g |
| Dietary fibre | 17.2 g | 7.8 g |
| Sodium | 13 mg | 146 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains (Oats, Wheat), Chicory Fibre, Seeds 9% (Pepitas, Linseeds, Sunflower), Brown Rice Syrup, Coconut 4.5%, Sunflower Oil, Oat Flour, Freeze Dried Raspb
Red Tractor: see pack