Cals › Muesli › Compare › Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425g vs Woolworths Crispy Rice Pops 370g
Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425g vs Woolworths Crispy Rice Pops 370g
Per 100 g, Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425g has less sodium (11 vs 350), more protein (9 vs 8.2) than Woolworths Crispy Rice Pops 370g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425gCarman's
vs
Woolworths Crispy Rice Pops 370gWoolworths
Protein (higher)
9 vs 8.2 g
Carbohydrate (lower)
46.3 vs 87.3 g
Sodium (lower)
11 vs 350 mg
Side by side, per 100 g
| Value | Carman's | Woolworths |
|---|---|---|
| Energy | 1700 kJ (406 Cal) | 1680 kJ (402 Cal) |
| Protein | 9 g | 8.2 g |
| Fat, total | 16.7 g | - |
| - saturated | 2.2 g | 0.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 46.3 g | 87.3 g |
| - sugars | 11.1 g | 5 g |
| Dietary fibre | 18 g | - |
| Sodium | 11 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats, Prebiotic Chicory Fibre, Seeds (Pepitas, Linseeds, Sunflower, Chia), Honey 7%, Almonds 7%, Sunflower Oil, Raw Sugar, Psyllium Husks, Corn Star
Woolworths: Rice (90%), Sugar, Barley Malt Extract, Salt, Vegetable Emulsifier (471), Mineral (Iron), Vitamins (Niacin, Thiamin, Folic Acid, Riboflavin)