Cals › Muesli › Compare › Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425g vs Red Tractor High Protein Honey Nut Granola
Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425g vs Red Tractor High Protein Honey Nut Granola
Per 100 g, Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425g has less sugar (11.1 vs 11.2), less sodium (11 vs 146) than Red Tractor High Protein Honey Nut Granola.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425gCarman's
vs
Red Tractor High Protein Honey Nut GranolaRed Tractor
Carbohydrate (lower)
46.3 vs 51.7 g
Dietary fibre (higher)
18 vs 7.8 g
Sodium (lower)
11 vs 146 mg
Protein (higher)
19.2 vs 9 g
Fat, total (lower)
12 vs 16.7 g
saturated (lower)
1.6 vs 2.2 g
Side by side, per 100 g
| Value | Carman's | Red Tractor |
|---|---|---|
| Energy | 1700 kJ (406 Cal) | 1710 kJ (409 Cal) |
| Protein | 9 g | 19.2 g |
| Fat, total | 16.7 g | 12 g |
| - saturated | 2.2 g | 1.6 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 46.3 g | 51.7 g |
| - sugars | 11.1 g | 11.2 g |
| Dietary fibre | 18 g | 7.8 g |
| Sodium | 11 mg | 146 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats, Prebiotic Chicory Fibre, Seeds (Pepitas, Linseeds, Sunflower, Chia), Honey 7%, Almonds 7%, Sunflower Oil, Raw Sugar, Psyllium Husks, Corn Star
Red Tractor: see pack