Cals › Muesli › Compare › Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425g vs Heritage Mill Clusters Berry Bliss
Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425g vs Heritage Mill Clusters Berry Bliss
Per 100 g, Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425g has less sugar (11.1 vs 17.4), less sodium (11 vs 28), more protein (9 vs 8.3) than Heritage Mill Clusters Berry Bliss.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Gut Loving Granola Honey Roasted Almond & Vanilla 425gCarman's
vs
Heritage Mill Clusters Berry BlissHeritage Mill
Protein (higher)
9 vs 8.3 g
Carbohydrate (lower)
46.3 vs 63.2 g
sugars (lower)
11.1 vs 17.4 g
Dietary fibre (higher)
18 vs 7.6 g
Sodium (lower)
11 vs 28 mg
Heritage Mill Clusters Berry Bliss leads on
Fat, total (lower)
11.9 vs 16.7 g
Side by side, per 100 g
| Value | Carman's | Heritage Mill |
|---|---|---|
| Energy | 1700 kJ (406 Cal) | 1720 kJ (411 Cal) |
| Protein | 9 g | 8.3 g |
| Fat, total | 16.7 g | 11.9 g |
| - saturated | 2.2 g | - |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 46.3 g | 63.2 g |
| - sugars | 11.1 g | 17.4 g |
| Dietary fibre | 18 g | 7.6 g |
| Sodium | 11 mg | 28 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats, Prebiotic Chicory Fibre, Seeds (Pepitas, Linseeds, Sunflower, Chia), Honey 7%, Almonds 7%, Sunflower Oil, Raw Sugar, Psyllium Husks, Corn Star
Heritage Mill: see pack