Cals › Muesli › Compare › Carman's Granola Raspberry & Coconut Low Sugar 450g vs Woolworths Crispy Rice Pops 370g
Carman's Granola Raspberry & Coconut Low Sugar 450g vs Woolworths Crispy Rice Pops 370g
Per 100 g, Carman's Granola Raspberry & Coconut Low Sugar 450g has less sugar (4.8 vs 5), less sodium (9 vs 350), more protein (8.8 vs 8.2) than Woolworths Crispy Rice Pops 370g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Granola Raspberry & Coconut Low Sugar 450gCarman's
vs
Woolworths Crispy Rice Pops 370gWoolworths
Protein (higher)
8.8 vs 8.2 g
Carbohydrate (lower)
45.7 vs 87.3 g
Sodium (lower)
9 vs 350 mg
Woolworths Crispy Rice Pops 370g leads on
saturated (lower)
0.5 vs 4 g
Side by side, per 100 g
| Value | Carman's | Woolworths |
|---|---|---|
| Energy | 1680 kJ (402 Cal) | 1680 kJ (402 Cal) |
| Protein | 8.8 g | 8.2 g |
| Fat, total | 16.5 g | - |
| - saturated | 4 g | 0.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 45.7 g | 87.3 g |
| - sugars | 4.8 g | 5 g |
| Dietary fibre | 17.4 g | - |
| Sodium | 9 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains (Oats, Wheat), Chicory Fibre, Seeds 9% (Sunflower, Linseeds, Pepitas), Brown Rice Syrup, Sunflower Oil, Coconut 3.5%, Oat Flour, Freeze Dried Raspb
Woolworths: Rice (90%), Sugar, Barley Malt Extract, Salt, Vegetable Emulsifier (471), Mineral (Iron), Vitamins (Niacin, Thiamin, Folic Acid, Riboflavin)