Cals › Muesli › Compare › Carman's Granola Low Carb Peanut Butter 425g vs Jordans Low Sugar Granola Cashew & Raspberry 500g
Carman's Granola Low Carb Peanut Butter 425g vs Jordans Low Sugar Granola Cashew & Raspberry 500g
Per 100 g, Jordans Low Sugar Granola Cashew & Raspberry 500g has less sodium (20 vs 96), less saturated fat (2.5 vs 3.3) than Carman's Granola Low Carb Peanut Butter 425g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Granola Low Carb Peanut Butter 425gCarman's
vs
Jordans Low Sugar Granola Cashew & Raspberry 500g53% wholegrain
Protein (higher)
13.6 vs 11.3 g
Carbohydrate (lower)
34.8 vs 64.4 g
sugars (lower)
3.1 vs 4.1 g
Dietary fibre (higher)
19.2 vs 7.3 g
Fat, total (lower)
12.4 vs 22.1 g
saturated (lower)
2.5 vs 3.3 g
monounsaturated (higher)
6.6 vs 0 g
polyunsaturated (higher)
2.7 vs 0 g
Sodium (lower)
20 vs 96 mg
Side by side, per 100 g
| Value | Carman's | Jordans |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1800 kJ (430 Cal) |
| Protein | 13.6 g | 11.3 g |
| Fat, total | 22.1 g | 12.4 g |
| - saturated | 3.3 g | 2.5 g |
| - monounsaturated | 0 g | 6.6 g |
| - polyunsaturated | 0 g | 2.7 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 34.8 g | 64.4 g |
| - sugars | 3.1 g | 4.1 g |
| Dietary fibre | 19.2 g | 7.3 g |
| Sodium | 96 mg | 20 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains (Oats, Buckwheat), Peanuts 15%, Chicory Fibre, Peanut Butter 7%, Seeds (Sunflower, Linseeds), Oat Bran, Sunflower Oil, Corn Starch, Natural Flavour
Jordans: Whole Grain Oat Flakes (53%), Barley Flakes (22%), Chicory Root Fibre (12%), Vegetable Oil, Cashew Pieces (4%), Freeze Dried Raspberries (2%), Desiccated Coconu
53% wholegrain