Cals › Muesli › Compare › Carman's Granola Low Carb Peanut Butter 425g vs Heritage Mill Clusters Crunchy Nut
Carman's Granola Low Carb Peanut Butter 425g vs Heritage Mill Clusters Crunchy Nut
Per 100 g, Carman's Granola Low Carb Peanut Butter 425g has less sugar (3.1 vs 15.6), more protein (13.6 vs 8.8) than Heritage Mill Clusters Crunchy Nut.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Granola Low Carb Peanut Butter 425gCarman's
vs
Heritage Mill Clusters Crunchy NutHeritage Mill
Protein (higher)
13.6 vs 8.8 g
Carbohydrate (lower)
34.8 vs 58.5 g
sugars (lower)
3.1 vs 15.6 g
Dietary fibre (higher)
19.2 vs 7.3 g
Heritage Mill Clusters Crunchy Nut leads on
Fat, total (lower)
16.1 vs 22.1 g
saturated (lower)
2 vs 3.3 g
Sodium (lower)
25 vs 96 mg
Side by side, per 100 g
| Value | Carman's | Heritage Mill |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1800 kJ (430 Cal) |
| Protein | 13.6 g | 8.8 g |
| Fat, total | 22.1 g | 16.1 g |
| - saturated | 3.3 g | 2 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 34.8 g | 58.5 g |
| - sugars | 3.1 g | 15.6 g |
| Dietary fibre | 19.2 g | 7.3 g |
| Sodium | 96 mg | 25 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains (Oats, Buckwheat), Peanuts 15%, Chicory Fibre, Peanut Butter 7%, Seeds (Sunflower, Linseeds), Oat Bran, Sunflower Oil, Corn Starch, Natural Flavour
Heritage Mill: see pack