Cals › Muesli › Compare › Carman's Clusters Aussie Oat Crunchy Berry Crunch 450g vs Jordans Cluster Bites Honey Nut 500g
Carman's Clusters Aussie Oat Crunchy Berry Crunch 450g vs Jordans Cluster Bites Honey Nut 500g
Per 100 g, Carman's Clusters Aussie Oat Crunchy Berry Crunch 450g has less sugar (17.7 vs 21.8), less saturated fat (1.4 vs 2) than Jordans Cluster Bites Honey Nut 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Clusters Aussie Oat Crunchy Berry Crunch 450g58% wholegrain
vs
Jordans Cluster Bites Honey Nut 500g59% wholegrain
Energy (lower)
1650 vs 1910 kJ
Fat, total (lower)
9.4 vs 18 g
saturated (lower)
1.4 vs 2 g
trans (lower)
0 vs 1 g
sugars (lower)
17.7 vs 21.8 g
Dietary fibre (higher)
7.1 vs 5.5 g
Jordans Cluster Bites Honey Nut 500g leads on
Protein (higher)
9.4 vs 7.9 g
monounsaturated (higher)
1 vs 0 g
polyunsaturated (higher)
1 vs 0 g
Carbohydrate (lower)
61.1 vs 65.3 g
Sodium (lower)
10 vs 68 mg
More wholegrain
59% vs 58%
Side by side, per 100 g
| Value | Carman's | Jordans |
|---|---|---|
| Energy | 1650 kJ (394 Cal) | 1910 kJ (457 Cal) |
| Protein | 7.9 g | 9.4 g |
| Fat, total | 9.4 g | 18 g |
| - saturated | 1.4 g | 2 g |
| - monounsaturated | 0 g | 1 g |
| - polyunsaturated | 0 g | 1 g |
| - trans | 0 g | 1 g |
| Carbohydrate | 65.3 g | 61.1 g |
| - sugars | 17.7 g | 21.8 g |
| Dietary fibre | 7.1 g | 5.5 g |
| Sodium | 68 mg | 10 mg |
| Potassium | - | 235 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats 58%, Golden Syrup, Glucose, Puffed Rice (Rice Flour, Rice Bran), Raw Sugar, Blackcurrant Rice Flakes, Mixed Berry Pieces 3.5% (Strawberry 24%,
58% wholegrain
Jordans: Whole Grain Oat Cereals (59%) (Oat Flakes, Oat Flour), Sugar, Vegetable Oil, Rice Flour, Nuts (4%) (Sliced Almonds, Chopped Roasted Hazelnuts), Honey (2%), Flav
59% wholegrain