Cals › Muesli › Compare › Carman's Cereal Muesli Crispy Deluxe vs Sunsol High Protein Granola Honey Nut Crunch
Carman's Cereal Muesli Crispy Deluxe vs Sunsol High Protein Granola Honey Nut Crunch
Per 100 g, Sunsol High Protein Granola Honey Nut Crunch has less saturated fat (1.5 vs 2.2), more protein (22.4 vs 9.1) than Carman's Cereal Muesli Crispy Deluxe.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Cereal Muesli Crispy Deluxe leads on
sugars (lower)
20.3 vs 22.2 g
Sodium (lower)
98 vs 150 mg
Protein (higher)
22.4 vs 9.1 g
Fat, total (lower)
12.6 vs 17.3 g
saturated (lower)
1.5 vs 2.2 g
Carbohydrate (lower)
54 vs 58 g
Dietary fibre (higher)
6.6 vs 5.3 g
Side by side, per 100 g
| Value | Carman's | Sunsol |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1830 kJ (437 Cal) |
| Protein | 9.1 g | 22.4 g |
| Fat, total | 17.3 g | 12.6 g |
| - saturated | 2.2 g | 1.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 58 g | 54 g |
| - sugars | 20.3 g | 22.2 g |
| Dietary fibre | 5.3 g | 6.6 g |
| Sodium | 98 mg | 150 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: see pack
Sunsol: see pack