Freedom Protein Bites Vanilla Crunch 300g
Nutrition information per 100 g
Nutrition Information
| Energy | 1820 kJ*(435 Cal) | under review | |
| Protein | 18.5 g* | under review | |
| Fat, total | 14.1 g* | under review | |
| - saturated | 1.9 g* | under review | |
| Carbohydrate | 54.3 g* | under review | |
| - sugars | 19.7 g* | under review | |
| Dietary fibre | 8.1 g* | under review | |
| Sodium | 164 mg* | under review |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 8 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy Coles says 1820 kJ — shown above · Woolworths says 1580 kJ
- Protein Coles says 18.5 g — shown above · Woolworths says 24 g
- Fat, total Coles says 14.1 g — shown above · Woolworths says 1.7 g
- saturated Coles says 1.9 g — shown above · Woolworths says 0.2 g
- Carbohydrate Coles says 54.3 g — shown above · Woolworths says 61.5 g
- sugars Coles says 19.7 g — shown above · Woolworths says 16.6 g
- Dietary fibre Coles says 8.1 g — shown above · Woolworths says 7.2 g
- Sodium Coles says 164 mg — shown above · Woolworths says 496 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
Ingredients
Compared head-to-head
See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.