Cals › Muesli bars › Compare › Sam's Pantry Apple Crumble Protein Bar 5 pack vs Wallaby Protein Bites Strawberry Matcha 100g
Sam's Pantry Apple Crumble Protein Bar 5 pack vs Wallaby Protein Bites Strawberry Matcha 100g
Per 100 g, Sam's Pantry Apple Crumble Protein Bar 5 pack has less sugar (21.5 vs 26), less saturated fat (7.4 vs 12), more protein (24 vs 20) than Wallaby Protein Bites Strawberry Matcha 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sam's Pantry Apple Crumble Protein Bar 5 packSam's Pantry
vs
Wallaby Protein Bites Strawberry Matcha 100gWallaby
Protein (higher)
24 vs 20 g
saturated (lower)
7.4 vs 12 g
Carbohydrate (lower)
35 vs 39 g
sugars (lower)
21.5 vs 26 g
Sodium (lower)
250 vs 283 mg
Side by side, per 100 g
| Value | Sam's Pantry | Wallaby |
|---|---|---|
| Energy | 2100 kJ (502 Cal) | 2084 kJ (498 Cal) |
| Protein | 24 g | 20 g |
| Fat, total | 28.7 g | 29 g |
| - saturated | 7.4 g | 12 g |
| Carbohydrate | 35 g | 39 g |
| - sugars | 21.5 g | 26 g |
| Dietary fibre | 4.3 g | - |
| Sodium | 283 mg | 250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Sam's Pantry: Roasted Nuts (37%) (Peanuts, Almonds), Yoghurt Compound (13%) (Sugar, Vegetable Fat, Yoghurt Powder (Contains Milk), Milk Solids, Emulsifier (Soy Lecithin), Aci
Wallaby: Almond Meal, Strawberry Choc (Sugar, Shea Butter, Skim Milk Powder, Soy Lecithin, Natural Colour (Beetroot), Natural Flavour), Brown Rice Syrup, Soy Protein Pow