Cals › Muesli bars › Compare › Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack vs Tasti Nut Bar Peanut Butter 420g
Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack vs Tasti Nut Bar Peanut Butter 420g
Per 100 g, Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack has less sodium (324 vs 359), more protein (16.6 vs 14.5) than Tasti Nut Bar Peanut Butter 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Nice & Natural Roasted Nut Bar Maple & Sea Salt 6 pack63% wholegrain
vs

Tasti Nut Bar Peanut Butter 420gTasti
Protein (higher)
16.6 vs 14.5 g
Carbohydrate (lower)
29.5 vs 39.4 g
Sodium (lower)
324 vs 359 mg
Tasti Nut Bar Peanut Butter 420g leads on
Fat, total (lower)
34.2 vs 36.6 g
saturated (lower)
7.7 vs 8.4 g
sugars (lower)
20.4 vs 21.8 g
Side by side, per 100 g
| Value | Nice & Natural | Tasti |
|---|---|---|
| Energy | 2210 kJ (528 Cal) | 2230 kJ (533 Cal) |
| Protein | 16.6 g | 14.5 g |
| Fat, total | 36.6 g | 34.2 g |
| - saturated | 8.4 g | 7.7 g |
| Carbohydrate | 29.5 g | 39.4 g |
| - sugars | 21.8 g | 20.4 g |
| Dietary fibre | 8.5 g | - |
| Sodium | 324 mg | 359 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Nice & Natural: Roasted Peanuts (63%), Dark Choc Compound (15%) (Sugar, Vegetable Fat, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Flavour), Glucose Syrup, Chicory Root
63% wholegrain
Tasti: Nuts (47%) (Peanuts (47%), Almonds, Cashews), Glucose Syrup (Sulphites), Milk Choc Compound (12%) (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers