Cals › Muesli bars › Compare › Health Lab Pistachio Protein Wafer vs Sam's Pantry Chocolate Brownie with Roasted Almonds Protein Bar 12 pack
Health Lab Pistachio Protein Wafer vs Sam's Pantry Chocolate Brownie with Roasted Almonds Protein Bar 12 pack
Per 100 g, Sam's Pantry Chocolate Brownie with Roasted Almonds Protein Bar 12 pack has less saturated fat (8 vs 20), more protein (23.9 vs 18) than Health Lab Pistachio Protein Wafer.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Health Lab Pistachio Protein WaferHealth Lab
vs

Sam's Pantry Chocolate Brownie with Roasted Almonds Protein Bar 12 packSam's Pantry
Health Lab Pistachio Protein Wafer leads on
sugars (lower)
13 vs 20.3 g
Energy (lower)
2130 vs 2210 kJ
Protein (higher)
23.9 vs 18 g
Fat, total (lower)
30.2 vs 35 g
saturated (lower)
8 vs 20 g
Side by side, per 100 g
| Value | Health Lab | Sam's Pantry |
|---|---|---|
| Energy | 2210 kJ (528 Cal) | 2130 kJ (509 Cal) |
| Protein | 18 g | 23.9 g |
| Fat, total | 35 g | 30.2 g |
| - saturated | 20 g | 8 g |
| Carbohydrate | 35 g | 33.3 g |
| - sugars | 13 g | 20.3 g |
| Dietary fibre | 4.4 g | 4.2 g |
| Sodium | 193 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Health Lab: see pack
Sam's Pantry: Roasted Nuts (37%) (Peanuts, Almonds (3%)), Dark Compound Chocolate (13%) (Sugar, Vegetable Fat, Cocoa Powder, Emulsifier (Soy Lecithin), Salt, Natural Flavour,