Cals › Muesli bars › Compare › Freedom Protein Bites Vanilla Crunch 300g vs Health Lab Mudcake Plant Protein Bar 50g
Freedom Protein Bites Vanilla Crunch 300g vs Health Lab Mudcake Plant Protein Bar 50g
Per 100 g, Health Lab Mudcake Plant Protein Bar 50g has less sugar (15.4 vs 16.6), less sodium (161 vs 496) than Freedom Protein Bites Vanilla Crunch 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Freedom Protein Bites Vanilla Crunch 300gFreedom
vs
Health Lab Mudcake Plant Protein Bar 50gHealth Lab
Protein (higher)
24 vs 20.5 g
Fat, total (lower)
1.7 vs 14 g
saturated (lower)
0.2 vs 7.6 g
Carbohydrate (lower)
32.2 vs 61.5 g
sugars (lower)
15.4 vs 16.6 g
Dietary fibre (higher)
19 vs 7.2 g
Sodium (lower)
161 vs 496 mg
Side by side, per 100 g
| Value | Freedom | Health Lab |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1570 kJ (375 Cal) |
| Protein | 24 g | 20.5 g |
| Fat, total | 1.7 g | 14 g |
| - saturated | 0.2 g | 7.6 g |
| Carbohydrate | 61.5 g | 32.2 g |
| - sugars | 16.6 g | 15.4 g |
| Dietary fibre | 7.2 g | 19 g |
| Sodium | 496 mg | 161 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Freedom: Wholegrain Maize Flour, Rice Flour, Soy Protein Isolate (21%), Sugar, Chicory Root Fibre, Golden Syrup, Natural Flavours (Vanilla 0.5%), Salt, Sunflower Oil, Em
Health Lab: Tapioca Fibre, Dark Choc (20%) (Sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavours, Salt), Plant Protein (Faba Bean Protein Isolate, Rice Protei