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Freedom Protein Bites Vanilla Crunch 300g

Gluten FreeLow FatSource of FibreSource of ProteinVegan
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 35 g
Energy1820 kJ*(435 Cal)under review
Protein18.5 g*under review
Fat, total14.1 g*under review
- saturated1.9 g*under review
Carbohydrate54.3 g*under review
- sugars19.7 g*under review
Dietary fibre8.1 g*under review
Sodium164 mg*under review

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 8 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy Coles says 1820 kJ — shown above · Woolworths says 1580 kJ
  • Protein Coles says 18.5 g — shown above · Woolworths says 24 g
  • Fat, total Coles says 14.1 g — shown above · Woolworths says 1.7 g
  • saturated Coles says 1.9 g — shown above · Woolworths says 0.2 g
  • Carbohydrate Coles says 54.3 g — shown above · Woolworths says 61.5 g
  • sugars Coles says 19.7 g — shown above · Woolworths says 16.6 g
  • Dietary fibre Coles says 8.1 g — shown above · Woolworths says 7.2 g
  • Sodium Coles says 164 mg — shown above · Woolworths says 496 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

Ingredients

Wholegrain Maize Flour, Rice Flour, Soy Protein Isolate (21%), Sugar, Chicory Root Fibre, Golden Syrup, Natural Flavours (Vanilla 0.5%), Salt, Sunflower Oil, Emulsifer (Sunflower Lecithin).

Compared head-to-head

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