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Coles Nut Bar Choc Coated vs Nice & Natural Nut Bars Honeycomb With Milk Choc Multipack Snacks 6 Pack

Per 100 g, Coles Nut Bar Choc Coated has less sugar (22.9 vs 28.6), less sodium (31 vs 80), more protein (14.8 vs 12.9) than Nice & Natural Nut Bars Honeycomb With Milk Choc Multipack Snacks 6 Pack.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Nut Bar Choc Coated
Coles Nut Bar Choc CoatedColes
vs
Nice & Natural Nut Bars Honeycomb With Milk Choc Multipack Snacks 6 Pack
Nice & Natural Nut Bars Honeycomb With Milk Choc Multipack Snacks 6 PackNice & Natural
Protein (higher)
14.8 vs 12.9 g
Carbohydrate (lower)
36.5 vs 38.9 g
sugars (lower)
22.9 vs 28.6 g
Sodium (lower)
31 vs 80 mg
Energy (lower)
2180 vs 2230 kJ
Fat, total (lower)
33.4 vs 35.5 g
saturated (lower)
12.2 vs 12.9 g
Dietary fibre (higher)
7.4 vs 5.2 g

Side by side, per 100 g

ValueColesNice & Natural
Energy2230 kJ (533 Cal)2180 kJ (521 Cal)
Protein14.8 g12.9 g
Fat, total35.5 g33.4 g
- saturated12.9 g12.2 g
Carbohydrate36.5 g38.9 g
- sugars22.9 g28.6 g
Dietary fibre5.2 g7.4 g
Sodium31 mg80 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bar

Coles: see pack
Nice & Natural: see pack
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