Cals › Muesli bars › Compare › Carman's Protein Slice Bar Dark Choc Crisp & Roasted Nut 5 pack vs Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g
Carman's Protein Slice Bar Dark Choc Crisp & Roasted Nut 5 pack vs Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g
Per 100 g, Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g has more wholegrain (17% vs 16%), less sugar (23.9 vs 31.1), more protein (20 vs 16.8) than Carman's Protein Slice Bar Dark Choc Crisp & Roasted Nut 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Slice Bar Dark Choc Crisp & Roasted Nut 5 pack16% wholegrain
vs
Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g17% wholegrain
Sodium (lower)
276 vs 326 mg
Energy (lower)
1980 vs 2030 kJ
Protein (higher)
20 vs 16.8 g
Carbohydrate (lower)
37 vs 46.8 g
sugars (lower)
23.9 vs 31.1 g
Dietary fibre (higher)
9.1 vs 3.2 g
More wholegrain
17% vs 16%
Side by side, per 100 g
| Value | Carman's | Nice & Natural |
|---|---|---|
| Energy | 2030 kJ (485 Cal) | 1980 kJ (473 Cal) |
| Protein | 16.8 g | 20 g |
| Fat, total | 24.9 g | 24.9 g |
| - saturated | 12.2 g | 12.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 46.8 g | 37 g |
| - sugars | 31.1 g | 23.9 g |
| Dietary fibre | 3.2 g | 9.1 g |
| Sodium | 276 mg | 326 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Dark Choc Compound 31% (Sugar, Vegetable Oil, Cocoa Solids, Emulsifier Soy Lecithin, Natural Flavour, Salt, Milk), Peanuts 16%, Brown Rice Syrup, Soy Protein Cr
16% wholegrain
Nice & Natural: Roasted Nuts ( Peanuts (17%), Cashews (5%)), Milk Choc Compound (20%) (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Fla
17% wholegrain