Cals › Muesli bars › Compare › Carman's Protein DarkChocAlmond 10 Pack 400g vs Heritage Mill High Protein Bars Dark Choc Berry
Carman's Protein DarkChocAlmond 10 Pack 400g vs Heritage Mill High Protein Bars Dark Choc Berry
Per 100 g, Carman's Protein DarkChocAlmond 10 Pack 400g has less sugar (14.7 vs 24.5), less saturated fat (5.9 vs 6.5), more protein (26 vs 25.8) than Heritage Mill High Protein Bars Dark Choc Berry.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Carman's Protein DarkChocAlmond 10 Pack 400g22% wholegrain
vs

Heritage Mill High Protein Bars Dark Choc Berry25% wholegrain
saturated (lower)
5.9 vs 6.5 g
Carbohydrate (lower)
26.6 vs 35.3 g
sugars (lower)
14.7 vs 24.5 g
Dietary fibre (higher)
9 vs 4.1 g
Fat, total (lower)
25.3 vs 27.7 g
Sodium (lower)
192 vs 377 mg
More wholegrain
25% vs 22%
Side by side, per 100 g
| Value | Carman's | Heritage Mill |
|---|---|---|
| Energy | 1990 kJ (476 Cal) | 2010 kJ (480 Cal) |
| Protein | 26 g | 25.8 g |
| Fat, total | 27.7 g | 25.3 g |
| - saturated | 5.9 g | 6.5 g |
| Carbohydrate | 26.6 g | 35.3 g |
| - sugars | 14.7 g | 24.5 g |
| Dietary fibre | 9 g | 4.1 g |
| Sodium | 377 mg | 192 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Nuts (Peanuts 22%, Almonds 15%), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Salted Dark
22% wholegrain
Heritage Mill: see pack
25% wholegrain