Cals › Muesli bars › Compare › Carman's Protein Brownie Choc Nut Fudge 5 pack vs Heritage Mill High Protein Bars Dark Choc Berry
Carman's Protein Brownie Choc Nut Fudge 5 pack vs Heritage Mill High Protein Bars Dark Choc Berry
Per 100 g, Carman's Protein Brownie Choc Nut Fudge 5 pack has more wholegrain (26% vs 25%), less saturated fat (4 vs 6.5) than Heritage Mill High Protein Bars Dark Choc Berry.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Brownie Choc Nut Fudge 5 pack26% wholegrain
vs
Heritage Mill High Protein Bars Dark Choc Berry25% wholegrain
Energy (lower)
1830 vs 2010 kJ
Fat, total (lower)
18.8 vs 25.3 g
saturated (lower)
4 vs 6.5 g
Dietary fibre (higher)
8.3 vs 4.1 g
More wholegrain
26% vs 25%
Protein (higher)
25.8 vs 15.6 g
Carbohydrate (lower)
35.3 vs 47.3 g
sugars (lower)
24.5 vs 28.3 g
Sodium (lower)
192 vs 282 mg
Side by side, per 100 g
| Value | Carman's | Heritage Mill |
|---|---|---|
| Energy | 1830 kJ (437 Cal) | 2010 kJ (480 Cal) |
| Protein | 15.6 g | 25.8 g |
| Fat, total | 18.8 g | 25.3 g |
| - saturated | 4 g | 6.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 47.3 g | 35.3 g |
| - sugars | 28.3 g | 24.5 g |
| Dietary fibre | 8.3 g | 4.1 g |
| Sodium | 282 mg | 192 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Peanuts 26%, Brown Rice Syrup, Dates 14.5%, Whole Grain Oats 14%, Pea Protein, Dark Choc Chips 6% (Sugar, Vegetable Oil, Cocoa Solids, Emulsifier Soy Lecithin,
26% wholegrain
Heritage Mill: see pack
25% wholegrain