Cals › Muesli bars › Compare › Carman's Protein Bars Violet Crumble Limited Edition 5 pack vs Sam's Pantry Cookie Dough Protein Bars 5 pack
Carman's Protein Bars Violet Crumble Limited Edition 5 pack vs Sam's Pantry Cookie Dough Protein Bars 5 pack
Per 100 g, Carman's Protein Bars Violet Crumble Limited Edition 5 pack has less sodium (228 vs 330), less saturated fat (5.6 vs 6.7) than Sam's Pantry Cookie Dough Protein Bars 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Bars Violet Crumble Limited Edition 5 pack29% wholegrain
vs
Sam's Pantry Cookie Dough Protein Bars 5 pack29% wholegrain
Fat, total (lower)
22.2 vs 26.3 g
saturated (lower)
5.6 vs 6.7 g
Dietary fibre (higher)
6.4 vs 5.6 g
Sodium (lower)
228 vs 330 mg
Carbohydrate (lower)
30.7 vs 37.2 g
sugars (lower)
12.8 vs 21.1 g
Side by side, per 100 g
| Value | Carman's | Sam's Pantry |
|---|---|---|
| Energy | 1950 kJ (466 Cal) | 1980 kJ (473 Cal) |
| Protein | 25.8 g | 26.2 g |
| Fat, total | 22.2 g | 26.3 g |
| - saturated | 5.6 g | 6.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 37.2 g | 30.7 g |
| - sugars | 21.1 g | 12.8 g |
| Dietary fibre | 6.4 g | 5.6 g |
| Sodium | 228 mg | 330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Peanuts 29%, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Milk Choc Compound 9% (Sugar, Ve
29% wholegrain
Sam's Pantry: Peanuts (29%), Glucose Syrup, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Dark Compound Chocolate (9%) (Sugar, Vegetable Fat, Cocoa Powder,
29% wholegrain