Cals › Muesli bars › Compare › Carman's Protein Bar Cinnamon Scroll 5 pack vs Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g
Carman's Protein Bar Cinnamon Scroll 5 pack vs Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g
Per 100 g, Carman's Protein Bar Cinnamon Scroll 5 pack has more wholegrain (18% vs 17%), less sodium (299 vs 326), less saturated fat (9.6 vs 12.5) than Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Bar Cinnamon Scroll 5 pack18% wholegrain
vs
Nice & Natural Deluxe Protein Bar Salted Caramel Cashew & Choc 5 Pack 200g17% wholegrain
Energy (lower)
1900 vs 1980 kJ
Protein (higher)
27.7 vs 20 g
Fat, total (lower)
19.8 vs 24.9 g
saturated (lower)
9.6 vs 12.5 g
Sodium (lower)
299 vs 326 mg
More wholegrain
18% vs 17%
Carbohydrate (lower)
37 vs 40.3 g
sugars (lower)
23.9 vs 28.2 g
Dietary fibre (higher)
9.1 vs 2 g
Side by side, per 100 g
| Value | Carman's | Nice & Natural |
|---|---|---|
| Energy | 1900 kJ (454 Cal) | 1980 kJ (473 Cal) |
| Protein | 27.7 g | 20 g |
| Fat, total | 19.8 g | 24.9 g |
| - saturated | 9.6 g | 12.5 g |
| Carbohydrate | 40.3 g | 37 g |
| - sugars | 28.2 g | 23.9 g |
| Dietary fibre | 2 g | 9.1 g |
| Sodium | 299 mg | 326 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Compound 30% (Sugar, Vegetable Oil, Yoghurt Powder Milk, Milk Solids, Emulsifier Soy Lecithin, Food Acid Citric Acid, Natural Flavour), Protein Blend (Soy Prote
18% wholegrain
Nice & Natural: Roasted Nuts ( Peanuts (17%), Cashews (5%)), Milk Choc Compound (20%) (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Fla
17% wholegrain