Cals › Muesli bars › Compare › Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack vs Tasti Nut Bar Peanut Butter 420g
Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack vs Tasti Nut Bar Peanut Butter 420g
Per 100 g, Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack has less sugar (14.1 vs 20.4), less sodium (14 vs 359), less saturated fat (4.6 vs 7.7) than Tasti Nut Bar Peanut Butter 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
17.1 vs 14.5 g
saturated (lower)
4.6 vs 7.7 g
Carbohydrate (lower)
31.6 vs 39.4 g
sugars (lower)
14.1 vs 20.4 g
Sodium (lower)
14 vs 359 mg
Tasti Nut Bar Peanut Butter 420g leads on
Fat, total (lower)
34.2 vs 36.1 g
Side by side, per 100 g
| Value | Carman's | Tasti |
|---|---|---|
| Energy | 2230 kJ (533 Cal) | 2230 kJ (533 Cal) |
| Protein | 17.1 g | 14.5 g |
| Fat, total | 36.1 g | 34.2 g |
| - saturated | 4.6 g | 7.7 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 31.6 g | 39.4 g |
| - sugars | 14.1 g | 20.4 g |
| Dietary fibre | 8 g | - |
| Sodium | 14 mg | 359 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Nuts 62% (Peanuts, Almonds 24%, Hazelnuts 2.6%), Glucose, Pepitas 8%, Honey 6%, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Cinnamon, Natural Vanilla Flavour
Tasti: Nuts (47%) (Peanuts (47%), Almonds, Cashews), Glucose Syrup (Sulphites), Milk Choc Compound (12%) (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers