Cals › Muesli bars › Compare › Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack vs Nice & Natural Roasted Nut Bars Milk Choc 6 pack
Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack vs Nice & Natural Roasted Nut Bars Milk Choc 6 pack
Per 100 g, Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack has less sugar (14.1 vs 23.2), less sodium (14 vs 59), less saturated fat (4.6 vs 7.4) than Nice & Natural Roasted Nut Bars Milk Choc 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Nut Bars Almond Hazelnut & Vanilla 5 packCarman's
vs
Nice & Natural Roasted Nut Bars Milk Choc 6 packNice & Natural
Protein (higher)
17.1 vs 15.5 g
saturated (lower)
4.6 vs 7.4 g
Carbohydrate (lower)
31.6 vs 34.5 g
sugars (lower)
14.1 vs 23.2 g
Sodium (lower)
14 vs 59 mg
Energy (lower)
2180 vs 2230 kJ
Side by side, per 100 g
| Value | Carman's | Nice & Natural |
|---|---|---|
| Energy | 2230 kJ (533 Cal) | 2180 kJ (521 Cal) |
| Protein | 17.1 g | 15.5 g |
| Fat, total | 36.1 g | 34.3 g |
| - saturated | 4.6 g | 7.4 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 31.6 g | 34.5 g |
| - sugars | 14.1 g | 23.2 g |
| Dietary fibre | 8 g | 8.2 g |
| Sodium | 14 mg | 59 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Nuts 62% (Peanuts, Almonds 24%, Hazelnuts 2.6%), Glucose, Pepitas 8%, Honey 6%, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Cinnamon, Natural Vanilla Flavour
Nice & Natural: Roasted Peanuts (64%), Glucose Syrup, Mi lk Choc Compound (10%) (Sugar, Vegetable Fat, Milk Solids, Cocoa Powder+, Emulsifier ( Soy Lecithin), Natural Flavour),