Cals › Muesli bars › Compare › Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack vs Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack
Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack vs Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack
Per 100 g, Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack has less sugar (7.6 vs 14.1), less saturated fat (3.8 vs 4.6), more protein (25 vs 17.1) than Carman's Nut Bars Almond Hazelnut & Vanilla 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Nut Bars Almond Hazelnut & Vanilla 5 packCarman's
vs
Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack60% wholegrain
Sodium (lower)
14 vs 266 mg
Energy (lower)
2160 vs 2230 kJ
Protein (higher)
25 vs 17.1 g
saturated (lower)
3.8 vs 4.6 g
Carbohydrate (lower)
20.7 vs 31.6 g
sugars (lower)
7.6 vs 14.1 g
Dietary fibre (higher)
11.5 vs 8 g
Side by side, per 100 g
| Value | Carman's | Nice & Natural |
|---|---|---|
| Energy | 2230 kJ (533 Cal) | 2160 kJ (516 Cal) |
| Protein | 17.1 g | 25 g |
| Fat, total | 36.1 g | 35 g |
| - saturated | 4.6 g | 3.8 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 31.6 g | 20.7 g |
| - sugars | 14.1 g | 7.6 g |
| Dietary fibre | 8 g | 11.5 g |
| Sodium | 14 mg | 266 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Nuts 62% (Peanuts, Almonds 24%, Hazelnuts 2.6%), Glucose, Pepitas 8%, Honey 6%, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Cinnamon, Natural Vanilla Flavour
Nice & Natural: see pack
60% wholegrain