Cals › Muesli bars › Compare › Carman's Energy Bar Mango Ripple 5 pack vs Health Lab Aussie Lamington Jam Filled Chocolate Coated Balls 5 pack
Carman's Energy Bar Mango Ripple 5 pack vs Health Lab Aussie Lamington Jam Filled Chocolate Coated Balls 5 pack
Per 100 g, Carman's Energy Bar Mango Ripple 5 pack has less sugar (11.5 vs 33.6), less saturated fat (7.8 vs 26.2), more protein (16.7 vs 4.7) than Health Lab Aussie Lamington Jam Filled Chocolate Coated Balls 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Energy Bar Mango Ripple 5 packCarman's
vs
Health Lab Aussie Lamington Jam Filled Chocolate Coated Balls 5 packHealth Lab
Protein (higher)
16.7 vs 4.7 g
saturated (lower)
7.8 vs 26.2 g
Carbohydrate (lower)
36.3 vs 49.7 g
sugars (lower)
11.5 vs 33.6 g
Dietary fibre (higher)
10.1 vs 6.7 g
Sodium (lower)
20 vs 62 mg
Side by side, per 100 g
| Value | Carman's | Health Lab |
|---|---|---|
| Energy | 2150 kJ (514 Cal) | 2120 kJ (507 Cal) |
| Protein | 16.7 g | 4.7 g |
| Fat, total | 31.7 g | 32.8 g |
| - saturated | 7.8 g | 26.2 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 36.3 g | 49.7 g |
| - sugars | 11.5 g | 33.6 g |
| Dietary fibre | 10.1 g | 6.7 g |
| Sodium | 62 mg | 20 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Nuts 46% (Peanuts, Almonds), Yoghurt Compound 16% (Sugar, Vegetable Oil, Yoghurt Powder Milk, Milk Solids, Emulsifier Soy Lecithin, Sunflower Lecithin, Food Aci
Health Lab: Organic Brown Rice Syrup, Organic Desiccated Coconut, Dark Choe (19%) (Sugar, Vegetable Fat, Cocoa Solids, Soy Lecithin, Natural Flavour, Salt), Cashews, Cashew