Cals › Muesli bars › Compare › Atkins Low Carb Hazelnut Crisp Bars 185g vs Sam's Pantry Apple Crumble Protein Bar 5 pack
Atkins Low Carb Hazelnut Crisp Bars 185g vs Sam's Pantry Apple Crumble Protein Bar 5 pack
Per 100 g, Sam's Pantry Apple Crumble Protein Bar 5 pack has less sodium (283 vs 318), less saturated fat (7.4 vs 9.2), more protein (24 vs 19) than Atkins Low Carb Hazelnut Crisp Bars 185g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Atkins Low Carb Hazelnut Crisp Bars 185gAtkins
vs
Sam's Pantry Apple Crumble Protein Bar 5 packSam's Pantry
Carbohydrate (lower)
7.8 vs 35 g
sugars (lower)
4.7 vs 21.5 g
Protein (higher)
24 vs 19 g
Fat, total (lower)
28.7 vs 32 g
saturated (lower)
7.4 vs 9.2 g
Sodium (lower)
283 vs 318 mg
Side by side, per 100 g
| Value | Atkins | Sam's Pantry |
|---|---|---|
| Energy | 2080 kJ (497 Cal) | 2100 kJ (502 Cal) |
| Protein | 19 g | 24 g |
| Fat, total | 32 g | 28.7 g |
| - saturated | 9.2 g | 7.4 g |
| Carbohydrate | 7.8 g | 35 g |
| - sugars | 4.7 g | 21.5 g |
| Dietary fibre | - | 4.3 g |
| Sodium | 318 mg | 283 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Atkins: see pack
Sam's Pantry: Roasted Nuts (37%) (Peanuts, Almonds), Yoghurt Compound (13%) (Sugar, Vegetable Fat, Yoghurt Powder (Contains Milk), Milk Solids, Emulsifier (Soy Lecithin), Aci