Cals › Muesli bars › Compare › Atkins Low Carb Hazelnut Crisp Bars 185g vs Carman's Protein Bars Coconut Yoghurt & Roasted Nut 5 pack
Atkins Low Carb Hazelnut Crisp Bars 185g vs Carman's Protein Bars Coconut Yoghurt & Roasted Nut 5 pack
Per 100 g, Carman's Protein Bars Coconut Yoghurt & Roasted Nut 5 pack has less sodium (210 vs 318), more protein (26.3 vs 19) than Atkins Low Carb Hazelnut Crisp Bars 185g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Atkins Low Carb Hazelnut Crisp Bars 185gAtkins
vs
Carman's Protein Bars Coconut Yoghurt & Roasted Nut 5 packCarman's
Carbohydrate (lower)
7.8 vs 39.6 g
sugars (lower)
4.7 vs 19.1 g
Protein (higher)
26.3 vs 19 g
Fat, total (lower)
24.4 vs 32 g
Sodium (lower)
210 vs 318 mg
Side by side, per 100 g
| Value | Atkins | Carman's |
|---|---|---|
| Energy | 2080 kJ (497 Cal) | 2040 kJ (488 Cal) |
| Protein | 19 g | 26.3 g |
| Fat, total | 32 g | 24.4 g |
| - saturated | 9.2 g | 9.5 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 7.8 g | 39.6 g |
| - sugars | 4.7 g | 19.1 g |
| Dietary fibre | - | 1.5 g |
| Sodium | 318 mg | 210 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Atkins: see pack
Carman's: Nuts (Peanuts 13%, Cashews 9%, Almonds 1%), Glucose, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Y