Cals › Muesli bars › Compare › Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g vs Carman's Protein Slice Bar Dark Choc Crisp & Roasted Nut 5 pack
Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g vs Carman's Protein Slice Bar Dark Choc Crisp & Roasted Nut 5 pack
Per 100 g, Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g has less sugar (10 vs 31.1), less saturated fat (4 vs 12.2) than Carman's Protein Slice Bar Dark Choc Crisp & Roasted Nut 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Snack Right + Protein Brekkie Cookie Choc Chip 135g11% wholegrain
vs
Carman's Protein Slice Bar Dark Choc Crisp & Roasted Nut 5 pack16% wholegrain
Energy (lower)
1560 vs 2030 kJ
Fat, total (lower)
15 vs 24.9 g
saturated (lower)
4 vs 12.2 g
Carbohydrate (lower)
43.7 vs 46.8 g
sugars (lower)
10 vs 31.1 g
Dietary fibre (higher)
6.8 vs 3.2 g
Protein (higher)
16.8 vs 12.2 g
Sodium (lower)
276 vs 329 mg
More wholegrain
16% vs 11%
Side by side, per 100 g
| Value | Arnott's | Carman's |
|---|---|---|
| Energy | 1560 kJ (373 Cal) | 2030 kJ (485 Cal) |
| Protein | 12.2 g | 16.8 g |
| Fat, total | 15 g | 24.9 g |
| - saturated | 4 g | 12.2 g |
| - monounsaturated | 0 g | 0 g |
| - polyunsaturated | 0 g | 0 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 43.7 g | 46.8 g |
| - sugars | 10 g | 31.1 g |
| Dietary fibre | 6.8 g | 3.2 g |
| Sodium | 329 mg | 276 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Arnott's: Flour Blend (Maize Starch, Modified Tapioca Starch (E1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (Soy Lecithin), Thickeners (E415, E412, E464), Pota
11% wholegrain
Carman's: Dark Choc Compound 31% (Sugar, Vegetable Oil, Cocoa Solids, Emulsifier Soy Lecithin, Natural Flavour, Salt, Milk), Peanuts 16%, Brown Rice Syrup, Soy Protein Cr
16% wholegrain