Cals › Milk › Compare › PureHarvest Organic Oat Unsweetened Long Life Milk UHT 1L vs Sanitarium So Good High Fibre + Prebiotics Oat Long Life Milk 1L
PureHarvest Organic Oat Unsweetened Long Life Milk UHT 1L vs Sanitarium So Good High Fibre + Prebiotics Oat Long Life Milk 1L
Per 100 mL, Sanitarium So Good High Fibre + Prebiotics Oat Long Life Milk 1L has less sugar (2 vs 2.6), less sodium (44 vs 45) than PureHarvest Organic Oat Unsweetened Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PureHarvest Organic Oat Unsweetened Long Life Milk UHT 1LPureHarvest
vs
Sanitarium So Good High Fibre + Prebiotics Oat Long Life Milk 1LSanitarium
Protein (higher)
1 vs 0.7 g
monounsaturated (higher)
1.3 vs 0.8 g
polyunsaturated (higher)
0.8 vs 0.4 g
sugars (lower)
2 vs 2.6 g
Dietary fibre (higher)
1.8 vs 1 g
Side by side, per 100 mL
| Value | PureHarvest | Sanitarium |
|---|---|---|
| Energy | 198 kJ (47 Cal) | 205 kJ (49 Cal) |
| Protein | 1 g | 0.7 g |
| Fat, total | 1.9 g | 1.9 g |
| - saturated | 0.2 g | 0.2 g |
| - monounsaturated | 1.3 g | 0.8 g |
| - polyunsaturated | 0.4 g | 0.8 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 6.5 g | 6.4 g |
| - sugars | 2.6 g | 2 g |
| Dietary fibre | 1 g | 1.8 g |
| Sodium | 45 mg | 44 mg |
| Potassium | - | 171 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
PureHarvest: Filtered Water, Organic Whole Oats (11%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt
Sanitarium: Filtered water, oat flour (9%), prebiotic fibres (2%) (inulin,soluble corn fibre), vegetable oils (sunflower, canola), minerals(calcium, phosphorus), salt, natu