Cals › Milk › Compare › Pauls Plus+ Protein Low Fat Milk 2L vs The Complete Dairy Full Cream Milk 1L
Pauls Plus+ Protein Low Fat Milk 2L vs The Complete Dairy Full Cream Milk 1L
Per 100 mL, The Complete Dairy Full Cream Milk 1L has less sugar (3.3 vs 7.2), less sodium (27 vs 53) than Pauls Plus+ Protein Low Fat Milk 2L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pauls Plus+ Protein Low Fat Milk 2L leads on
Fat, total (lower)
1.3 vs 3.4 g
saturated (lower)
0.9 vs 2.4 g
Carbohydrate (lower)
3.3 vs 7.2 g
sugars (lower)
3.3 vs 7.2 g
Sodium (lower)
27 vs 53 mg
Side by side, per 100 mL
| Value | Pauls | The Complete Dairy |
|---|---|---|
| Energy | 283 kJ (68 Cal) | 284 kJ (68 Cal) |
| Protein | 6 g | 6 g |
| Fat, total | 1.3 g | 3.4 g |
| - saturated | 0.9 g | 2.4 g |
| Carbohydrate | 7.2 g | 3.3 g |
| - sugars | 7.2 g | 3.3 g |
| Dietary fibre | - | 0 g |
| Sodium | 53 mg | 27 mg |
| Potassium | - | 113 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Pauls: Low fat milk, milk solids.
The Complete Dairy: Filtered Milk.