Pauls Physical Hi Calcium No Fat Milk vs Pura Milk Full Cream
Per 100 mL, Pura Milk Full Cream has less sugar (4.5 vs 5.6), more protein (7.6 vs 3.9) than Pauls Physical Hi Calcium No Fat Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Pura Milk Full Cream leads on
Protein (higher)
7.6 vs 3.9 g
Fat, total (lower)
0.2 vs 1.4 g
Carbohydrate (lower)
4.9 vs 5.6 g
sugars (lower)
4.5 vs 5.6 g
Potassium (higher)
143 vs 0 mg
Side by side, per 100 mL
| Value | Pauls | Pura |
|---|---|---|
| Energy | 212 kJ (51 Cal) | 219 kJ (52 Cal) |
| Protein | 3.9 g | 7.6 g |
| Fat, total | 1.4 g | 0.2 g |
| - saturated | - | 0.1 g |
| Carbohydrate | 5.6 g | 4.9 g |
| - sugars | 5.6 g | 4.5 g |
| Sodium | 45 mg | 58 mg |
| Potassium | 0 mg | 143 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Pauls: see pack
Pura: see pack