Cals
CalsMilkCompareOak Plus Protein Salted Caramel Milk vs Pauls Smarter White Low Fat Milk 1L

Oak Plus Protein Salted Caramel Milk vs Pauls Smarter White Low Fat Milk 1L

Per 100 mL, Oak Plus Protein Salted Caramel Milk has less saturated fat (0.9 vs 1.3), more protein (6 vs 3.8) than Pauls Smarter White Low Fat Milk 1L.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Oak Plus Protein Salted Caramel Milk
Oak Plus Protein Salted Caramel MilkOak
vs
Pauls Smarter White Low Fat Milk 1L
Pauls Smarter White Low Fat Milk 1LPauls
Protein (higher)
6 vs 3.8 g
Fat, total (lower)
1.4 vs 2 g
saturated (lower)
0.9 vs 1.3 g
Energy (lower)
228 vs 254 kJ
Sodium (lower)
42 vs 128 mg

Side by side, per 100 mL

ValueOakPauls
Energy254 kJ (61 Cal)228 kJ (54 Cal)
Protein6 g3.8 g
Fat, total1.4 g2 g
- saturated0.9 g1.3 g
Carbohydrate5.5 g5.3 g
- sugars5.4 g5.3 g
Dietary fibre1 g-
Sodium128 mg42 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bottle

Oak: see pack
Pauls: Reduced fat milk, milk solids.
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