Cals › Milk › Compare › Oak Plus Protein Salted Caramel Milk vs Pauls Physical Hi Calcium Low Fat Milk Carton
Oak Plus Protein Salted Caramel Milk vs Pauls Physical Hi Calcium Low Fat Milk Carton
Per 100 mL, Pauls Physical Hi Calcium Low Fat Milk Carton has less sugar (5.1 vs 5.4), less sodium (37 vs 128) than Oak Plus Protein Salted Caramel Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Oak Plus Protein Salted Caramel Milk leads on
no measured leads
Energy (lower)
235 vs 254 kJ
Carbohydrate (lower)
5.1 vs 5.5 g
sugars (lower)
5.1 vs 5.4 g
Sodium (lower)
37 vs 128 mg
Side by side, per 100 mL
| Value | Oak | Pauls |
|---|---|---|
| Energy | 254 kJ (61 Cal) | 235 kJ (56 Cal) |
| Protein | 6 g | 5.7 g |
| Fat, total | 1.4 g | 1.4 g |
| - saturated | 0.9 g | 0.9 g |
| Carbohydrate | 5.5 g | 5.1 g |
| - sugars | 5.4 g | 5.1 g |
| Dietary fibre | 1 g | - |
| Sodium | 128 mg | 37 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Oak: see pack
Pauls: see pack