Cals › Milk › Compare › Macro Organic Rice Long Life Milk UHT 1L vs Sanitarium So Good Barista Oat Long Life Milk UHT 1L
Macro Organic Rice Long Life Milk UHT 1L vs Sanitarium So Good Barista Oat Long Life Milk UHT 1L
Per 100 mL, Sanitarium So Good Barista Oat Long Life Milk UHT 1L has less sugar (2 vs 3.6), less sodium (41 vs 68) than Macro Organic Rice Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Macro Organic Rice Long Life Milk UHT 1LMacro
vs

Sanitarium So Good Barista Oat Long Life Milk UHT 1LSanitarium
Fat, total (lower)
1.2 vs 3.1 g
Dietary fibre (higher)
1 vs 0.6 g
Carbohydrate (lower)
6 vs 10.3 g
sugars (lower)
2 vs 3.6 g
Sodium (lower)
41 vs 68 mg
Side by side, per 100 mL
| Value | Macro | Sanitarium |
|---|---|---|
| Energy | 230 kJ (55 Cal) | 239 kJ (57 Cal) |
| Protein | - | 1 g |
| Fat, total | 1.2 g | 3.1 g |
| - saturated | - | 0.4 g |
| - monounsaturated | - | 1.3 g |
| - polyunsaturated | - | 1.4 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 10.3 g | 6 g |
| - sugars | 3.6 g | 2 g |
| Dietary fibre | 1 g | 0.6 g |
| Sodium | 68 mg | 41 mg |
| Potassium | - | 237 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Macro: Filtered Water, Organic Brown Rice (14%), Organic Sunflower Oil, Mineral Salt (Calcium Carbonate), S ea Salt.
Sanitarium: Filtered water, Australian oat flour (9%), vegetable oils (sunflower, canola), acidity regulator (potassium phosphate), mineral (calcium), salt, antioxidant (as