Cals › Milk › Compare › Macro Organic Oat Unsweetened Long Life Milk UHT 1L vs PureHarvest Organic Oat Unsweetened Long Life Milk UHT 1L
Macro Organic Oat Unsweetened Long Life Milk UHT 1L vs PureHarvest Organic Oat Unsweetened Long Life Milk UHT 1L
Per 100 mL, Macro Organic Oat Unsweetened Long Life Milk UHT 1L has more protein (1.5 vs 1) than PureHarvest Organic Oat Unsweetened Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Macro Organic Oat Unsweetened Long Life Milk UHT 1LMacro
vs

PureHarvest Organic Oat Unsweetened Long Life Milk UHT 1LPureHarvest
Energy (lower)
185 vs 198 kJ
Protein (higher)
1.5 vs 1 g
Fat, total (lower)
1 vs 1.9 g
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
6.5 vs 8.3 g
sugars (lower)
2.6 vs 3.9 g
Side by side, per 100 mL
| Value | Macro | PureHarvest |
|---|---|---|
| Energy | 185 kJ (44 Cal) | 198 kJ (47 Cal) |
| Protein | 1.5 g | 1 g |
| Fat, total | 1 g | 1.9 g |
| - saturated | 1 g | 0.2 g |
| - monounsaturated | - | 1.3 g |
| - polyunsaturated | - | 0.4 g |
| - trans | 0.1 g | 0 g |
| Carbohydrate | 8.3 g | 6.5 g |
| - sugars | 3.9 g | 2.6 g |
| Dietary fibre | 1 g | 1 g |
| Sodium | 45 mg | 45 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Macro: Filtered Water, Organic Oats (14%), Mineral Salt (Calcium Carbonate), Sea Salt.
PureHarvest: Filtered Water, Organic Whole Oats (11%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt