Cals › Milk › Compare › Liddells Lactose Free Skim Long Life Milk UHT 1L vs Pauls Zymil Lactose Free Low Fat Long Life Milk UHT 1L
Liddells Lactose Free Skim Long Life Milk UHT 1L vs Pauls Zymil Lactose Free Low Fat Long Life Milk UHT 1L
Per 100 mL, Liddells Lactose Free Skim Long Life Milk UHT 1L has less sugar (4.8 vs 5.1), less sodium (45 vs 47), less saturated fat (0.07 vs 0.8) than Pauls Zymil Lactose Free Low Fat Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Liddells Lactose Free Skim Long Life Milk UHT 1LLiddells
vs
Pauls Zymil Lactose Free Low Fat Long Life Milk UHT 1LPauls
Energy (lower)
145 vs 194 kJ
Fat, total (lower)
0.1 vs 1.2 g
saturated (lower)
0.07 vs 0.8 g
Carbohydrate (lower)
4.8 vs 5.1 g
sugars (lower)
4.8 vs 5.1 g
no measured leads
Side by side, per 100 mL
| Value | Liddells | Pauls |
|---|---|---|
| Energy | 145 kJ (35 Cal) | 194 kJ (46 Cal) |
| Protein | 3.2 g | 3.4 g |
| Fat, total | 0.1 g | 1.2 g |
| - saturated | 0.07 g | 0.8 g |
| Carbohydrate | 4.8 g | 5.1 g |
| - sugars | 4.8 g | 5.1 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 45 mg | 47 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Liddells: see pack
Pauls: Low fat milk, enzyme (lactase).