Cals › Milk › Compare › Liddells Lactose Free Low Fat Long Life Milk UHT 1L vs Pauls Zymil Lactose Free Skim Milk 1L
Liddells Lactose Free Low Fat Long Life Milk UHT 1L vs Pauls Zymil Lactose Free Skim Milk 1L
Per 100 mL, Pauls Zymil Lactose Free Skim Milk 1L has less sodium (39 vs 45), less saturated fat (0.1 vs 0.7), more protein (3.4 vs 3.3) than Liddells Lactose Free Low Fat Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Liddells Lactose Free Low Fat Long Life Milk UHT 1LLiddells
vs
Pauls Zymil Lactose Free Skim Milk 1LPauls
Carbohydrate (lower)
4.8 vs 5.2 g
sugars (lower)
4.8 vs 5.2 g
Energy (lower)
153 vs 178 kJ
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0.1 vs 0.7 g
Side by side, per 100 mL
| Value | Liddells | Pauls |
|---|---|---|
| Energy | 178 kJ (43 Cal) | 153 kJ (37 Cal) |
| Protein | 3.3 g | 3.4 g |
| Fat, total | 1 g | 0.1 g |
| - saturated | 0.7 g | 0.1 g |
| Carbohydrate | 4.8 g | 5.2 g |
| - sugars | 4.8 g | 5.2 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 45 mg | 39 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Liddells: see pack
Pauls: Skim milk, Enzyme (lactase).