Cals › Milk › Compare › Liddells Lactose Free Low Fat Long Life Milk UHT 1L vs Pauls Zymil Lactose Free Low Fat Milk 1L
Liddells Lactose Free Low Fat Long Life Milk UHT 1L vs Pauls Zymil Lactose Free Low Fat Milk 1L
Per 100 mL, Liddells Lactose Free Low Fat Long Life Milk UHT 1L has less sugar (4.8 vs 4.9), less saturated fat (0.7 vs 0.8) than Pauls Zymil Lactose Free Low Fat Milk 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Liddells Lactose Free Low Fat Long Life Milk UHT 1LLiddells
vs
Pauls Zymil Lactose Free Low Fat Milk 1LPauls
Energy (lower)
178 vs 189 kJ
Fat, total (lower)
1 vs 1.3 g
no measured leads
Side by side, per 100 mL
| Value | Liddells | Pauls |
|---|---|---|
| Energy | 178 kJ (43 Cal) | 189 kJ (45 Cal) |
| Protein | 3.3 g | 3.4 g |
| Fat, total | 1 g | 1.3 g |
| - saturated | 0.7 g | 0.8 g |
| Carbohydrate | 4.8 g | 4.9 g |
| - sugars | 4.8 g | 4.9 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 45 mg | 40 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Liddells: see pack
Pauls: Skim milk, milk, enzyme (lactase).