Great Ocean Road Fresh Low Fat Milk vs Pura Milk Full Cream
Per 100 mL, Pura Milk Full Cream has less saturated fat (0.1 vs 1), more protein (7.6 vs 3.5) than Great Ocean Road Fresh Low Fat Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Great Ocean Road Fresh Low Fat Milk leads on
Sodium (lower)
38 vs 58 mg
Pura Milk Full Cream leads on
Protein (higher)
7.6 vs 3.5 g
Fat, total (lower)
0.2 vs 1.5 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
4.9 vs 5.7 g
Side by side, per 100 mL
| Value | Great Ocean Road | Pura |
|---|---|---|
| Energy | 210 kJ (50 Cal) | 219 kJ (52 Cal) |
| Protein | 3.5 g | 7.6 g |
| Fat, total | 1.5 g | 0.2 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 5.7 g | 4.9 g |
| - sugars | 4.5 g | 4.5 g |
| Sodium | 38 mg | 58 mg |
| Potassium | - | 143 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Great Ocean Road: see pack
Pura: see pack