Great Ocean Road Fresh Low Fat Milk vs Pauls Smarter White Low Fat Milk 1L
Per 100 mL, Great Ocean Road Fresh Low Fat Milk has less sugar (4.5 vs 5.3), less sodium (38 vs 42), less saturated fat (1 vs 1.3) than Pauls Smarter White Low Fat Milk 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Great Ocean Road Fresh Low Fat Milk leads on
Energy (lower)
210 vs 228 kJ
Fat, total (lower)
1.5 vs 2 g
saturated (lower)
1 vs 1.3 g
sugars (lower)
4.5 vs 5.3 g
Pauls Smarter White Low Fat Milk 1L leads on
Protein (higher)
3.8 vs 3.5 g
Carbohydrate (lower)
5.3 vs 5.7 g
Side by side, per 100 mL
| Value | Great Ocean Road | Pauls |
|---|---|---|
| Energy | 210 kJ (50 Cal) | 228 kJ (54 Cal) |
| Protein | 3.5 g | 3.8 g |
| Fat, total | 1.5 g | 2 g |
| - saturated | 1 g | 1.3 g |
| Carbohydrate | 5.7 g | 5.3 g |
| - sugars | 4.5 g | 5.3 g |
| Sodium | 38 mg | 42 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Great Ocean Road: see pack
Pauls: Reduced fat milk, milk solids.