Cals › Milk › Compare › Great Ocean Road Fresh Low Fat Milk vs Pauls Physical Hi Calcium No Fat Milk
Great Ocean Road Fresh Low Fat Milk vs Pauls Physical Hi Calcium No Fat Milk
Per 100 mL, Great Ocean Road Fresh Low Fat Milk has less sugar (4.5 vs 5.6), less sodium (38 vs 45) than Pauls Physical Hi Calcium No Fat Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Great Ocean Road Fresh Low Fat Milk leads on
sugars (lower)
4.5 vs 5.6 g
Protein (higher)
3.9 vs 3.5 g
Side by side, per 100 mL
| Value | Great Ocean Road | Pauls |
|---|---|---|
| Energy | 210 kJ (50 Cal) | 212 kJ (51 Cal) |
| Protein | 3.5 g | 3.9 g |
| Fat, total | 1.5 g | 1.4 g |
| - saturated | 1 g | - |
| Carbohydrate | 5.7 g | 5.6 g |
| - sugars | 4.5 g | 5.6 g |
| Sodium | 38 mg | 45 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Great Ocean Road: see pack
Pauls: see pack