Farmers Own Full Cream Milk 3L vs Pauls Plus+ Protein Low Fat Milk 2L
Per 100 mL, Farmers Own Full Cream Milk 3L has less sugar (4.8 vs 7.2), less sodium (35 vs 53) than Pauls Plus+ Protein Low Fat Milk 2L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Farmers Own Full Cream Milk 3L leads on
Carbohydrate (lower)
4.8 vs 7.2 g
sugars (lower)
4.8 vs 7.2 g
Sodium (lower)
35 vs 53 mg
Pauls Plus+ Protein Low Fat Milk 2L leads on
Protein (higher)
6 vs 3.5 g
Fat, total (lower)
1.3 vs 3.8 g
saturated (lower)
0.9 vs 2.5 g
Side by side, per 100 mL
| Value | Farmers Own | Pauls |
|---|---|---|
| Energy | 282 kJ (67 Cal) | 283 kJ (68 Cal) |
| Protein | 3.5 g | 6 g |
| Fat, total | 3.8 g | 1.3 g |
| - saturated | 2.5 g | 0.9 g |
| - trans | 1 g | - |
| Carbohydrate | 4.8 g | 7.2 g |
| - sugars | 4.8 g | 7.2 g |
| Sodium | 35 mg | 53 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Farmers Own: Pasteurised & Homogenised Full Cream Milk
Pauls: Low fat milk, milk solids.