Cals › Milk › Compare › East Coast Sustainable Organic Full Cream Milk vs Pauls Plus+ Protein Low Fat Milk 2L
East Coast Sustainable Organic Full Cream Milk vs Pauls Plus+ Protein Low Fat Milk 2L
Per 100 mL, Pauls Plus+ Protein Low Fat Milk 2L has less saturated fat (0.9 vs 2.5), more protein (6 vs 3.4) than East Coast Sustainable Organic Full Cream Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
East Coast Sustainable Organic Full Cream MilkEast Coast
vs
Pauls Plus+ Protein Low Fat Milk 2LPauls
Carbohydrate (lower)
4.9 vs 7.2 g
sugars (lower)
4.9 vs 7.2 g
Pauls Plus+ Protein Low Fat Milk 2L leads on
Protein (higher)
6 vs 3.4 g
Fat, total (lower)
1.3 vs 3.9 g
saturated (lower)
0.9 vs 2.5 g
Side by side, per 100 mL
| Value | East Coast | Pauls |
|---|---|---|
| Energy | 285 kJ (68 Cal) | 283 kJ (68 Cal) |
| Protein | 3.4 g | 6 g |
| Fat, total | 3.9 g | 1.3 g |
| - saturated | 2.5 g | 0.9 g |
| Carbohydrate | 4.9 g | 7.2 g |
| - sugars | 4.9 g | 7.2 g |
| Sodium | 50 mg | 53 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
East Coast: see pack
Pauls: Low fat milk, milk solids.