Cals › Milk › Compare › Dairy Farmers Heart Active Milk 1L vs Dare Low Fat No Sugar Added Double Espresso Milk
Dairy Farmers Heart Active Milk 1L vs Dare Low Fat No Sugar Added Double Espresso Milk
Per 100 mL, Dairy Farmers Heart Active Milk 1L has less sodium (45 vs 46) than Dare Low Fat No Sugar Added Double Espresso Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Dairy Farmers Heart Active Milk 1LDairy Farmers
vs

Dare Low Fat No Sugar Added Double Espresso MilkDare
Dairy Farmers Heart Active Milk 1L leads on
Energy (lower)
174 vs 196 kJ
Fat, total (lower)
1 vs 1.3 g
Carbohydrate (lower)
4.8 vs 5.1 g
Protein (higher)
3.6 vs 3.3 g
Side by side, per 100 mL
| Value | Dairy Farmers | Dare |
|---|---|---|
| Energy | 174 kJ (42 Cal) | 196 kJ (47 Cal) |
| Protein | 3.3 g | 3.6 g |
| Fat, total | 1 g | 1.3 g |
| - saturated | 0.8 g | 0.8 g |
| - monounsaturated | 1 g | - |
| - polyunsaturated | 1 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 4.8 g | 5.1 g |
| - sugars | 4.8 g | 4.6 g |
| Dietary fibre | - | 0 g |
| Sodium | 45 mg | 46 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Dairy Farmers: Low Fat Milk, Plant Sterol Esters (Plant Sterols 0.32%), Emulsifier (471).
Dare: see pack